Welcome to the Atlantic Rowing Race 2007 – The Worlds Toughest Rowing Race
This is your place to keep up to date with all the latest news and photographs as well as being able to track your favourite teams as they battle it out across the Atlantic Ocean. Viewed as the Worlds Toughest Rowing Race this is the 10th Anniversary of this unique, challenging adventure. Meet the teams, follow the highs and lows, share the stories and show your support.
Supporters of the Atlantic Rowing Race 2007
Massage Chair Relaxation After Rowing Competition
Do you love to run around and do heavy exercises?
Well, if you do say yes, then probably you would agree to the idea that injuries happen all the time. It’s one thing that no one can avoid. In cases like these, there maybe a need for a Physical therapy.
When we speak of Physical therapy is the process of rehabilitating and healing from your injury or a physical sickness.
Massage therapy is used as part of the recovery process. Sophisticated clinics nowadays are uses massage chair recliners as part of their arsenal of device (link) to facilitate people recover from their injuries..
Therapist is a trained professional to help bring back your energy, movement and motion. A good therapist must be able to identify the workings of your body and who be able to create a rehabilitation program for you.
With the help of a therapist you will gain knowledge of specific stretches, exercises and other specialized methods to help your body recover from injuries.
Aside from therapist you can also use equipment that can answer to your specific needs.Studies have shown that Massage therapy has become a vital device in the recovery arsenal and presently many clinics are making use of massage chair recliners.
If you are on the road to recovery from a surgery, some of the essential physical therapy means are stretching, exercises and massage therapy. Stretching is important to help bring back lost flexibility. Stretching helps elongate the muscle and restore their elasticity. A regular and persistent program of stretching helps to expedite recovery. On re-establishing the range of motion, specific stretching routine should be practiced.
Exercise rebuilds one’s strength. However, when we are suffering from an injury we try to protect the area that is injured. Protecting that area means, not using it. This helps to avoid further injury, but at the expense of strength and conditioning. To help rebuild the body’s strength, one is very important. Physical therapy clinics have a wide set of exercise apparatus which vary from treadmills, stationary bikes, weights and others that is deemed to rebuild strength, dexterity and motion.
In healing, massage serves a very important role. Massage therapy helps also in restoring the flexibility and allows sore areas to invigorate reaching even into the deeper muscle tissues.
Massage can acquired either by a professional massage therapist or a massage chair. Speaking of efficiency, massage chairs now come with a variety of therapeutic massages, heat therapies and even traction. Massage chairs are easy to use and convenient that anybody can experience massage anytime 24/7.
Getting a massage is not exclusive to a professional player; one should get a massage even if he’s a beginner skier. Though making appointment to a therapy clinic is sometimes time constraining the massage chair is a very viable option.
If the time comes that there is really a need for you to be in a physical clinic try to find one that is furnished with competent exercise equipment and massage therapy. Also see to it that a massage chair part of your recovery plans. Soon you would feel even better.